Whether it’s an elbow, shoulder, hip, knee or ankle, a painful tendon is a troublesome condition that can affect just about anyone. You are probably familiar with an inflamed tendon being called tendonitis in Louisiana, but have you ever heard of tendinosis? Most people haven’t.
However, this is a condition that we see frequently but very few patients understand the difference between these two conditions.
Important Distinction Between Tendinosis and Tendonitis In Louisiana
The pain from a tendon problem can become present gradually, building up over time, or it can appear suddenly and be severe.
Tendonitis in Louisiana is an acutely inflamed swollen tendon that doesn’t have microscopic tendon damage. The underlying culprit in tendonitis is inflammation.
Tendinosisis a chronically damaged tendon with disordered fibers and a hard, thickened, scarred and rubbery appearance. The underlying cause in tendinosis is degeneration.
It is important to make the distinction between the two because the ultimate treatment can be very different.
That distinction is made by a very simple ultrasound examination that can be performed in the doctor’s office. The ultrasound can easily detect the swelling and inflammation of tendonitis or the chronic degenerative changes of tendinosis.
Where Tendon Problems Occur
Tendonitis and tendinosis are especially common in these areas:
The common extensor tendon on the outside of the elbow (also known as tennis elbow);The rotator cuff tendons of the shoulder;The patellar tendon that connects the kneecap to the shin bone;The gluteal tendons on the outside of the hip;The Achilles tendon in the back of the heel.Treatment of Tendinosis and Tendonitis in Louisiana
Treating tendonitis or tendinosis involves treating their respective underlying problems, namely inflammation or degeneration.
For tendonitis in Louisiana:
Rest, avoid the repetitive motion that originally caused the pain;Short term use of over-the-counter anti-inflammatories, such as ibuprofen or naproxen;A tennis elbow strap can be used for the elbow; there are various other types of braces and straps for patellar and Achille’s tendonitis.Give about four to six weeks for these home remedies to help. But if the pain persists, call your orthopedic surgeon in Louisiana, because an ultrasound of the tendon may be needed.
If the ultrasound reveals tendonitis, a corticosteroid injection may be used to decrease the inflammation and relieve the condition. This, together with a physical therapy program, may be all you need to get back to your normal life.
A physical therapy program to stretch the tendon and strengthen the surrounding muscles;An injection of platelet-rich plasma (PRP) from your own blood to try to stimulate a healing response.If you are experiencing the symptoms of either tendinosis or tendonitis in Louisiana, we’re here to help! Call our office today to schedule a consultation, during which we’ll discuss what you’re experiencing and put together a plan of action to help you reach your goals!